Hammer Nutrition Liquid Endurance (32 srv)

Benefits:

Perform at your peak, regardless of high temperatures. Take Liquid Endurance in the days prior to exercising in the heat and you’ll start your day hyper-hydrated and feeling great until the end. As dehydration takes hold of those around you, you’ll still be going strong.

Knowing that the body cannot process fluids you consume at the same rate you sweat, some degree of dehydration (and it’s correlating performance decline) has been accepted as inevitable when exercising in the heat. That is, until now. Glycerol, the active ingredient in this one-of-a-kind product, maximizes intercellular water levels to be called upon as needed during activity. Decline in body-water levels is thus prevented or delayed. It is the only way to safely and effectively prepare your body for heat exposure—minimizing dehydration and maximizing performance in hot weather.

Arm yourself against the elements. Add Liquid Endurance to your arsenal. It mixes easily into a delicious drink you’ll look forward to after every session.

How to Use

Dosing for single day use:

Athletes weighing up to 130 lbs.
Mix 1/2 ounce (15 ml) Liquid Endurance with 16-28 ounces of water.

Athletes weighing more than 130 lbs.
Mix 1 ounce (30 ml) Liquid Endurance with 16-28 ounces of water.

Loading dose protocol prior to hot-weather event:

• Use the same amounts suggested for body weight as listed in Daily Use suggestions
• Slowly sip bottle over 2-3 hours.
• Repeat so that 3 total doses are consumed for the day.
• Follow this protocol for 3 days prior to the event.
• One dose may be taken the morning of the event.

Note: It is VERY IMPORTANT to weigh yourself each day during the 3-day load. If you gain more than 3% of your body weight before the 3-day loading is finished, it is time to stop loading. An extracellular water-weight gain above 3% body is performance-ineffective. Most people gain 1-2%, which is ideal.